Teaching kids can be completely different from teaching an adult class!
At the end of the training, you will leave training with the tools to help children use the calming power of their breath, improve resilience, boost strength, and feel self-confident through physical movement and play in the air.
What you will learn:
- Ways to safely instruct children’s aerial yoga poses based on developmental level in one-point and two-point hammocks
- To instruct children ages 3-18 on basic aerial poses and mindful movement that facilitates self-regulation, strength, and calm
- Breathing exercises for reducing stress and improving focus
- Engaging ways to introduce mindfulness in the hammock